Individuals who have just experienced a death of a close family member, friend, or even pet should look into grief counseling. The service is provided at locations in Edmonton, Calgary and Red Deer.
You suffer emotionally when something or someone you love is taken away. The pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions: shock, anger, disbelief, guilt, and/or profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight.
These are all normal reactions to loss. The more significant the loss, the more intense your grief may be. However, if you experience these symptoms all the time, when symptoms are severe, or if you’re unable to put them aside and function normally again, it’s time to reach out for support. Insight’s team of patient, compassionate, and knowledgeable grief therapists are here to help. Grief is a strong emotion. We can help you to move forward with proven therapeutic methods.