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Grief Yoga

August 17, 2018 @ 6:30 pm - 9:30 pm

$30

Presented by Alberta Hospice Palliative Care Association

When:
Friday August 17, 2018
6:30 pm – 9:30 pm

Where:
1245 70 Ave SE, Calgary, AB

Cost:

$30 per session, gift and refreshments included

Who:
No experience is necessary. This workshop focuses on simple and slow techniques; it is appropriate for anybody.
Volunteers, professionals, families, people in grief or not – all are welcome.
Participants must be over 16 years of age.

What:
Have only a light meal before your session.
Yoga gear is not required; just comfortable clothing.
You may change at the venue if needed.
Please bring a yoga mat, a light blanket and a pillow.
You will learn how to notice what is going on in your body and being OK with it.

Program:

  1. Introduction
  2. Basic movement
  3. Emotional release exercises
  4. Laughter yoga
  5. Standing meditation with light

Instructor Clarissa Maitri Snyder was raised in Edmonton and now lives in Karlstein, Germany with her husband and sons. She and her family are active hikers, bikers, climbers, paddlers, skiers and swimmers.

In addition to Grief Yoga, she teaches Business Yoga in English and Chair and Laugh Yoga to seniors in German. She volunteers as a hospice helper as well as a palliative care companion for seniors.

To learn more about Grief Yoga, please read Clarissa’s article in the AHPCA blog.

This event would not be possible without the generous donations of both Clarissa Maitri Snyder and Lava Lily Designs.

Grief Yoga Registration

Details

Date:
August 17, 2018
Time:
6:30 pm - 9:30 pm
Cost:
$30
Event Category:
Website:
https://ahpca.ca/grief-yoga/

Organizer

Alberta Hospice Palliative Care Association
Phone:
403.206.9938
Website:
https://ahpca.ca/

Venue

AHPCA
1245 70 Ave SE
Calgary, Alberta T2H 2X8 Canada
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