Alberta Hospice Palliative Care Association

Hospice and Palliative Care information in Alberta

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Canmore – Mindfulness Retreat for Counsellors, Therapists, and Caregivers

July 8, 2020 Posted By AHPCA Trenerry-Harker

Workshop Description The ability to regulate one’s body and find balance in emotion, thought and physical health is at the core of healing and well-being. It is extremely important for caregivers to cultivate their own well-being and deepen their own practice of developing regulation skills. This ‘working retreat’ will assist participants in developing their own… [More…]

Tagged With: Canmore, Caregivers, Counsellors, Mindfulness, Retreat

Online – Dealing with Stress in the Moment, Speaker

May 19, 2020 Posted By AHPCA Trenerry-Harker

Part of Palliative Care Society of the Bow Valley, Speaker Series 2020 In this presentation Tracey will guide your through some concrete ways of dealing with stress in the moment. It’s about micro moments of self care that you can implement with ease into your day. She will also discuss mindfulness and mindset tips you can use… [More…]

Tagged With: Education, Mindfulness, online, stress, Zoom

Mindfulness Retreat – Canmore

July 29, 2019 Posted By AHPCA Trenerry-Harker

Mindfulness Retreat – for Counselors, Therapists and Caregivers In this highly experiential workshop participants will practice mindfulness, regulation skills and strategies meant to promote compassionate self-awareness and emotional balance as well as prevent burnout and compassion fatigue. The ability to regulate one’s body and find balance in emotion, thought and physical health is at the… [More…]

Tagged With: Canmore, Mindfulness

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AHPCA Virtual Roadshow Fall 2020

Watch for details coming in September 2020!

It’s About Life…(AHPCA Blog)

Grief and Bereavement – Helping Yourself and Others

Remembering You: Self-Care During Difficult Times

Ten Tips on Navigating Through Global Grief and Life

Advance Care Planning and COVID-19: Personal Directives

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