AHPCA Office During the Pandemic
Our office is currently CLOSED to the public. The AHPCA team is working from home and regularly monitoring emails and voicemails.
AHPCA Virtual Roadshow Spring 2020
The AHPCA Virtual Roadshow Spring 2020 has wrapped. A huge thank you to our presenters, Yvonne Heath and Blair Collins, for joining us on this adventure.
Read all about how the Roadshow happened and AHPCA’s exciting plans for the fall!
AHPCA is a registered charity. Donations help us build and continue our programming and can be made online at donate here.
The pandemic has affected everyone. We are all grieving.
I know some Albertans are grieving the loss of loved ones, and this is the hardest grief of all. Other Albertans are grieving the loss of jobs, income or health. Some are grieving the loss of control and the close physical connection to others that we all crave.
We are all mourning the normalcy we once knew. During these times it is a natural reaction to experience different expressions of this grief, including anger, bargaining and even depression. These are all normal reactions and responses.
We all must process the losses caused by this new situation and the changes to our everyday lives we all face.
– Dr. Deena Hinshaw, April 15, 2020 press briefing
AHPCA has put together a list of COVID-19 resources to help Albertans, especially caregivers, through this challenging time.
AHPCA Self-Care Video Series
AHPCA invites you to share these videos with your clients, friends, colleagues or family who might benefit.
These short videos are a resource for people who need answers but do not have easy access to help.
Vicarious Trauma – What is it?
Vicarious Trauma – Dealing with it
Vicarious Trauma – Seek support
Compassion Fatigue – What is it?
Rituals & Grief – No rules
Self Care Moment – Colouring
Self Care Moment – Grounding
Using relaxation and stress reduction exercises are an excellent way to feel better in the moment. Many of us have anxiety and that feeling intensifies when we are in distress. Relaxing changes that response. The body and mind are closely linked; relaxing the body relaxes the mind.
Take a few minutes to escape on a mental vacation. Breathe deeply and choose a Relaxation Moment (length of video is in brackets).
Introduction to Relaxation Moments
Relaxation Moment Morning at Hauula, Oahu (1:33)
Relaxation Moment: A Stroll Along Waikiki Beach (3:45)
Relaxation Moment: Fountains of Waikiki (2:52)
Relaxation Moment: North Shore Waves on Oahu (2:26)
Relaxation Moment: Streams at Waimea Park (2:57)
Relaxation Moment: Waikiki Waves (2:50)
Relaxation Moment: Sunset at Ala Moana (10:43)
Online Resource Directory
Services vary across the province and we have found that many Albertans feel isolated and uninformed during this very vulnerable time of their lives. Albertans have told us that they want an accessible user friendly online Resource Directory specializing in palliative and end of life care services throughout Alberta.
AHPCA has received a grant from the Eldon and Anne Foote Fund at Edmonton Community Foundation to research, develop and host this online palliative directory data base. It incorporates a province wide data base with an easy to use interactive map.
The Alberta Hospice Palliative Care Association (AHPCA) endeavours to represent the voice of the palliative care consumers, professionals and volunteers in Alberta. We believe that all Albertans have the right to equitable access to end of life care, and we promote participation through the building of partnerships, collaboration and innovation.
Your membership in the AHPCA automatically entitles you to membership with the Canadian Hospice Palliative Care Association (CHPCA).
As a joint member you will receive: palliative care news, AHPCA updates, CHPCA newsletters, reduced conference and workshop rates, and an opportunity to add your voice to our advocacy efforts on behalf of all Albertans.