AHPCA Virtual Roadshow November 25, 2020
7 Tips to Feel Empowered and Resilient
Feeling exhausted, burned out, angry and isolated? If you call a friend to connect, you likely find that they too are grieving, in a ...crisis, suffering a loss or just having a really bad day. The pandemic has been hard on all of us for so many reasons.
Grief and loss are a part of life, especially during a pandemic, and they can not be avoided.
What can we do?
We can learn to take good care of ourselves and each other. 2020 has vividly shown us that life is a roller coaster and we have to learn how to hang on through the dips and curves. We can change and we can do better.
Yvonne Heath is returning to share seven tips on how we can Just Show Up for ourselves and others so we are empowered and resilient when grief and life’s challenges arrive.[+] Show More
Feeling exhausted, burned out, angry and isolated? If you call a friend to connect, you likely find that they too are grieving, in a ...crisis, suffering a loss or just having a really bad day. The pandemic has been hard on all of us for so many reasons.
Grief and loss are a part of life, especially during a pandemic, and they can not be avoided.
What can we do?
We can learn to take good care of ourselves and each other. 2020 has vividly shown us that life is a roller coaster and we have to learn how to hang on through the dips and curves. We can change and we can do better.
Yvonne Heath is returning to share seven tips on how we can Just Show Up for ourselves and others so we are empowered and resilient when grief and life’s challenges arrive.[+] Show More
AHPCA Virtual Roadshow November 25, 2020
7 Tips to Feel Empowered and Resilient Feeling exhausted, burned out, ...
AHPCA Virtual Roadshow June 18, 2020
The global pandemic and isolation has changed everything for us, ...
AHPCA Virtual Roadshow June 3 2020
The world is experiencing global grief right now due to the COVID-19 ...
Relaxation Moment Morning at Hauula, Oahu
Take a break from your day and enjoy the morning in Hauula, Oahu.
Introduction to Relaxation Moments
Blair Collins introduces the idea behind AHPCA's series of Relaxation ...
Relaxation Moment: A Stroll Along Waikiki Beach
Take a break from your day to go for a stroll along Waikiki Beach.
Relaxation Moment: Fountains of Waikiki
Take a break from your day to focus on the fountains of Waikiki.
Relaxation Moment: North Shore Waves on Oahu
Take a break from your day to focus on the big waves on the North ...
Relaxation Moment: Streams at Waimea Park
Take a break from your day to focus on the streams at Waimea Park.
Relaxation Moment: Sunset at Ala Moana
Take an 11 minute break from your day to focus on the sights and ...
Relaxation Moment: Waikiki Waves
Take a break from your day to focus on waves in Waikiki.
Self Care - Grounding
Grounding: take off your shoes and socks for a simple technique to ...
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